Crafted by the insightful Naudi Aguilar, this results-driven system is your key to addressing the very imbalances that have emerged from our modern lifestyle's devolution. This method cuts through complexity, making it accessible for all – whether you're a beginner or seasoned in fitness knowledge. FP stands as a beacon of accessibility in an often-complicated fitness world. FP demystifies movement science, empowering you, the everyday person, to reclaim control over your physical state. Embrace a training system where symmetry and muscular balance are not just ideals but achievable realities.

Check out more results created with Functional Patterns helping a wide range of musculoskeletal and neurological conditions with their dedicated Instagram, Youtube page, and website links below.