SERVICES

Unleash Your Potential with One-on-One Personal Training, Small Group Classes, and Nutritional Guidance!

One-on-One Personal Training for Adults and Kids

Take control of your fitness journey with personalized one-on-one training that transcends conventional workouts. Our expert trainers specialize in Myofascial Release, Corrective Exercises, and Dynamic Movements designed to enhance your mobility, alleviate deep-seated tension, and correct imbalances. Experience a bespoke regimen that not only transforms your physique but also reprograms your movement patterns for lasting wellness. Step into a space where each session is an investment in a stronger, more agile you. Start your transformation today!

Schedule an Assessment to Inquire About Individual Trainer Availability and Session Packages

Small Group Classes

With us, you're not just another face in the crowd. You're part of a supportive network committed to improving posture, reducing pain, and moving better together. Experience how our targeted approach helps pinpoint areas for improvement, enabling more effective progress and tangible results. Embrace the opportunity to thrive alongside peers who share your goals and cheer you on every step of the way.

SMALL group class MEmbership

Choose your Level of Access to Classes

Level 1

4 Classes per Month

$100-$150/Month

Level 2

8 Classes per Month

$150-$200/Month

Level 3

12 Classes per Month

$175-$225/Month

Level 4

Unlimited Classes

$200-$250/Month

KIDS SMALL GROUP CLASS MEMBERSHIP

Build Confidence and Adaptability in your child's movement to help with life and sports.

Injury proof their bodies to ensure a long, healthy and active life.

Every Saturday 9AM

45 Minutes Classes

$100/Month

4 Classes per Month

Spaces Limited

Limited to 10 Kids

Kids Age Range

6-14 year old

READY TO GET

STARTED

Imagine waking up every day feeling revitalized, strong, and pain-free. Get Expert Guidance, State-of-the-Art Equipment, Tailored Programs, and a Supportive Community. Don't let another day pass by in discomfort. Start Your Journey Today!

GET IN TOUCH

305-497-5513

11845 S Dixie Hwy Pinecrest, Florida 33156

11845 S Dixie Hwy, Pinecrest, FL 33156, USA

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