Results

The Priority of our training is getting Results that will improved your overall anatomical structure, get you out of pain and improved your life.

Lucas

Lucas started Functional Patterns training in April 2024. Initially, he reported a consistent level of discomfort of 5/10 and spasticity/pain in his feet when standing for more than 10 minutes, with a pain level of 7/10. However, he has made significant progress since then. His discomfort level has decreased to around 2/10, and he can now stand for up to 3 hours without any pain or spasticity in his feet. Remarkably, he has been able to reduce the medications he used for several years by half.

Lucas’ testimonial: On May 1, 2020, I was involved in a motorcycle accident on the highway. I was hit off my bike by one car and then run over by another car. As a result, I was left in a coma for 6 months. I broke my left arm and left leg and suffered a grade 3 diffuse axonal brain injury. Upon waking from my coma, I had very limited mobility in both limbs and could not speak. This led me to embark on a four-year journey through multiple physical therapy programs. After four years of PT, I regained the ability to speak, but I still had limited movement in my left arm and leg. I would experience tension build-up to severe discomfort when walking or pain and spasticity in my feet when standing for more than 10 minutes. I was using a large base quad cane to compensate for my limitations.

At this point, my brother introduced me to Danny Vega and suggested that I try Functional Patterns as a modality to further my recovery. I began training with Danny on April 13, 2024. After three months of training, I was able to progress to using a single-point cane. One year later, my physical discomfort and tension levels have significantly improved to a 2. I can now walk short distances with shoes on without my cane. I feel more stable and can stand for up to 5 hours without foot pain. I can even dance without pain. I can now pick myself up off the floor if I need to, and I have experienced a decrease in spasticity and an increase in strength and mobility in the use of my left arm. For my continued recovery, Functional Patterns has proven to be an optimal method for improving my and others’ movement.

Luis

At 45, Luis partnered with Danny Vega to rewrite his health story in November 2023. Pain was minor at 1-2/10, yet chronic fatigue cast heavy shadows on his every move. A debilitating Achilles rupture in 2018 while on the basketball court led to a relentless pursuit of healing using physical therapy and weight lifting attempting to recover before his son arrival. Three years on, his Achilles remained unhealed, prompting the decisive move for a surgical intervention: a tendon-shortening procedure to restore tension. His journey continued with physical therapy, sonogram guided PRP injection, TRT, and tens electro-stimulation, but progress evaded him. Fatigue became a daily antagonist, ranging from draining to debilitating (5-9/10), compromising precious active moments with his son and sapping the strength for his professional life; making him cast doubt on his role as a father. Luis celebrates a newfound vitality. He's returned to full-time work, embracing joyous activity with his son, as health and athleticism flourish without hormone therapy or supplements.

While embarking on training, Luis dove into studying The Functional Patterns 10-Week Online Course and The Functional Training System, helping him to improve in training faster. Luis eagerly attended the in-person Human Foundations Certification course in January 2025.

A mere 14 months into focused FP training, has Luis going from our first assessment captured walking on the ground—unable to walk on the treadmill—to a striking transformation of tentative jogs on the treadmill 3 months in, to confident strides demonstrates the power of persistence, learning, and the right guidance.

Client

Our client sought to improve his balance and movement coordination after a brain tumor near the cerebellum was removed in 2018. During the surgery he experienced a stroke that affected the left side of his body. During his recovery he relearned to walk through physical therapy but lacked confidence in his balance and coordination, and he often needed his father's help with walking and daily activities.

After four months of training (May–September 2025), his father reported noticeable improvements: he became more confident when walking, more independent, required less assistance during daily activities, and demonstrated greater body awareness and a better mood.

Before Training:
- Poor balance
- Low confidence in walking and movement; required assistance from his father for walking and daily tasks
- Left lateral line compression with a left-sided tilt
- An anterior pelvic shift

After Four Months of Training:
- Improved balance
- Greater confidence, improved mood, and increased independence; required less assistance from his father for walking and daily activities
- Improved pelvic alignment
- Reduced left lateral line compression and tilt

George

Since starting training in August 2022, George has overcome his scoliosis issues which led to significant lower back and knee pain. Frustrated by temporary fixes from chiropractic care, endless stretching, and weight lifting, George battled an intense 8/10 lower back pain and 6/10 knee instability. Originally at 240lbs, he now weighs 192lbs at 63 years and attributes his weight loss to lessened appetite from improved core pressure—without strict diet changes. Early treadmill assessments were tough due to knee instability, but today he feels stable and pain-free. George's testimony shines with gratitude for Functional Patterns and Danny Vega's guidance — a mentorship that sculpted his physique and redefined his life's stride. George's story isn't just inspiring; it's a powerful endorsement of the life-altering capabilities of Precision Motion. George's transformation has been remarkable, earning him compliments of looking decades younger, according to his wife. It's not just about living pain-free; it's about reclaiming vitality. George's testimonial confirms the life-changing impact and endorses Functional Patterns and Precision Motion.

Join George, and let Precision Motion unlock a healthier, pain-free you. As George says — it's a big statement, but one we truly live up to.

Laura

Discover Laura's Transformation – The Power of Personalized Coaching! In just twenty sessions (with a few pauses for globe-trotting), Laura’s journey from February 2024 to triumph is awe-inspiring. Plagued by chronic hip and lower back pain after labrum repair surgery, aggravated by herniated discs, she rated her anguish at a daunting 7 out of 10. Now? A mere whisper of discomfort at 1 out of 10. Her knee pain, though sporadic, echoes this remarkable improvement. Her journey isn’t just felt; it’s visible. X-rays don’t lie – Laura’s spine tilted a precarious 25mm previously, now it’s a vastly improved 10mm. A hip imbalance has given way to a harmonious neutral pelvis – this is what success looks like. Laura speaks volumes: “Post-surgery years were marred with relentless back and hip issues, a cascade of herniated discs haunted me. Danny became my luminary – his expert guidance was meticulous and transformative. Initially, I was captive to pain, hunched over, grappling with excruciating herniations. Six months with Danny rewrote my story – my spine found relief, my routine reborn, herniations a thing of the past. Exploring and reinforcing my body’s balance remains my exhilarating quest with Danny.”

Tom

Witness firsthand Tom's Inspiring Journey with the incredible strides in overcoming scoliosis, spondylitis, spondylolisthesis, spinal stenosis, and sciatica pains. Since his troublesome teens, Tom grappled with debilitating sciatica that raged down both legs. His nights were marred with relentless calf cramps, and a simple beach jog led to a sprained ankle. Relentlessly chasing relief, he juggled Advil, chiropractic sessions, physical therapy, and massages—all with little success.

Enter the game-changing regimen: since November 2023, Tom's dedication to training three times weekly, has led to a remarkable transformation. Astonishingly, Tom's reliance on Advil is a thing of the past, his pain scale plummeted from a persistent 5 to an infrequent 2, and those nightly cramps? Significantly diminished. Tom's breakthrough doesn't stop at pain relief—the rewards are holistic. He boasts a soaring spinal alignment, enhanced muscle tone, and enviable weight loss. His body's newfound harmony sings with balanced tension and more energy. Tom's zest for life, powered by FP training, is palpable: "Back pain was a constant 5 for me, now a mere 0 to 2. My movements are fluid, my posture drastically improved, and my muscles defined. I have vitality and improved energy!" Embrace Tom's success and charge forward to your own spinal revolution!

Malik

Malik, a professional boxer, has been undergoing continuous improvements in his Pectus Excavatum condition with the help of Functional Patterns (FP).

Before starting FP training alongside his boxing regimen, Malik experienced shortness of breath during intense training sessions and numbness in his feet while performing leg-based exercises. Fortunately, these symptoms have not reappeared in the past two years. The numbness began after an operation he underwent in 2016 due to the collapse of his instep on both feet, which caused his big toe joint to dislocate.

Malik has consistently relied on FP as his primary resistance training and conditioning method to address his Pectus Excavatum and structural imbalances. Additionally, FP has played a crucial role in preparing him for his fights and boxing training. He has consistently reported improvements in his endurance, speed, and power in his boxing.

Mike

Before discovering Functional Patterns (FP), my early 20s were plagued by chronic pain in various parts of my body, including my hips, right groin, lower back, upper back, ankles, and shoulders. It felt like my body was working against me, hindering my fitness goals and sidelining me from sports. Lifting weights in the gym only exacerbated the pain. The emotional toll was immense; I felt powerless and incapable. Over the years, I consulted three orthopedic specialists, two physical therapists (PTs), and a rheumatologist, but none of them provided long-term solutions that addressed the root causes of my issues.

In July 2020, I met Ari, an FP practitioner in Connecticut. Under his guidance, I experienced significant reductions in pain in my upper back and other areas. In April 2024, I relocated to Miami and began working with Danny. Today, almost all my chronic pains have vanished. When minor issues arise, I have the necessary tools to address them effectively. FP has taught me to train my body in a manner that aligns with its natural movement patterns. As a result, my body feels strong, athletic, and springy. I’m back to playing basketball regularly and can even touch the rim again. My confidence has also returned. The mental and emotional transformation has been profound, to say the least.

I want to express my deepest gratitude to Naudi and the FP team. A special thank you to Ari for initiating me on this transformative journey. Of course, I also want to extend my heartfelt appreciation to Danny for his exceptional work this past year. While I recognize that there’s still much work ahead, I eagerly anticipate every moment of it as I continue my training at Precision Motion.

Gabriel

Gabriel started training with me on May 9th, 2025, experiencing left-hip sciatica pain rated 6/10 during movement. After five months of consistent weekly training, he now reports a pain rating of 0/10.

Client Testimonial:

“I gained valuable insights into body biomechanics, the muscles involved in various movements, and proper breathing techniques. These knowledge areas significantly reduced my pain and discomfort, and my sciatica pain has completely disappeared.”

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